Bacon and leek risotto

Very easy - after the initial cooking, just pop it in the oven! It's very tasty, and low in fat too.

Makes: 2 servings
Takes: 15 minutes + 1 hour cooking time

Ingredients

1 tsp olive oil
1 large leek
1 clove garlic
4 rashers bacon
2 or 3 mushrooms
7 oz (uncooked weight) risotto rice
1 tsp dried thyme
1 chicken or vegetable stock cube

Method

1. Preheat the oven to 150oC.
2. Trim and finely slice the leek. Peel and chop the garlic. Heat the oil in a large non-stick saucepan and fry the leek and garlic for a few minutes till softened, then transfer to a plate.
3. Trim all the fat from the bacon and cut into small pieces. Slice the mushrooms. Cook bacon and mushrooms in the saucepan till browned (you shouldn't need any extra oil).
4. Return the leek and garlic to the pan and add the rice, stirring well. Make 1 1/2 pints of stock using the stock cube and boiling water, and add to the pan with the thyme.
5. Bring to the boil, stirring well, then transfer to a large ovenproof dish and cover with foil. Bake for an hour. Check towards the end of this time and remove the foil if the risotto looks too wet, or add a little extra boiling water if necessary.

Great as it is, or as an accompaniment to a main meal. I often cook a chicken breast while the risotto is cooking then shred the chicken and add to the risotto before serving (the photo above shows the risotto with chicken added). You can also make this a vegetarian dish by using Quorn rashers and ensuring that the stock cube is vegetable rather than chicken.

Two meals in one: Salmon fried rice

Use the leftovers from the Mediterranean-style roasted salmon and add a few more ingredients to make this dish.

Ingredients

1/2 red pepper
100g baby sweetcorn
100g sugar snap peas
1 tsp olive oil
1 sachet Thai basil and lemon stir-fry sauce
basmati and wild rice (left over from previous day)
50g pak choi or mixed stir-fry leaves
1 salmon fillet (left over from previous day)
1 tbsp soy sauce
1 tbsp coriander
juice of 1 lime

Method

1. Cut the pepper, baby sweetcorn and sugar snap peas into bite-sized pieces. Heat the oil and fry the vegetables for 2 minutes.
2. Add the stir-fry sauce and rice and mix thoroughly then heat for 4 minutes. Stir through the pak choi or stir-fry leaves, flaked salmon and soy sauce, and cook for a further 2 minutes.
3. Stir in the coriander and squeeze over the lime juice just before serving.

You can also add a sliced spring onion and/or a few unsalted peanuts at step 3.

Two meals in one: Mediterranean-style roasted salmon

Make this one night and use the leftovers with a few added ingredients to make the next day's meal!

Makes: 2 servings
Takes: 5 minutes plus 15 minutes cooking time

Ingredients

few sprigs each of basil, mint and parsley
zest of 1 lemon
1 1/2 tbsp olive oil
3 salmon fillets
250g cherry tomatoes on the vine
1 tbsp balsamic vinegar
225g basmati and wild rice

Method

1. Pre-heat oven to 220oC. Mix the chopped herbs with the lemon zest and 1 tbsp of the olive oil then toss the salmon fillets in the mixture. Place into a roasting tin.
2. Put the tomatoes into the tin and drizzle with the balsamic vinegar and the remaining 1/2 tbsp olive oil. Roast the salmon and tomatoes for 15 minutes.
3. Meanwhile, cook the rice. When rice and salmon are ready, serve two-thirds of the rice with the tomatoes and two of the salmon fillets, drizzling with the juices from the pan.
4. Cool the remaining rice under cold running water. Refrigerate with the cooled salmon fillet.

Very nice as it is, but I'd recommend adding some green vegetables on the side too.